Yogurt Face Mask: How to DIY It on 2022

Plain yogurt has grown in popularity in recent years due to the important nutrients it contains, particularly for digestive health. Simultaneously, yogurt has made its way into skincare regimes.

While blogs may extol the virtues of plain yogurt for skincare, only a few are scientifically supported. These include skin moisturizing effects.

If you want to make your yogurt face mask, it's crucial to understand all of the qualities and hazards involved, as well as any other ingredients you might want to test.

Before attempting to cure any skin disease on your own, see your dermatologist.

Different types of yogurt

For a face mask, plain, unflavored yogurt is preferable, but not all varieties are made equal.

The calcium content of regular cow's milk yogurt is higher than that of other variants. Greek yogurt, on the other hand, has a thicker texture than other varieties due to the lack of whey, making it simpler to apply to the skin.

There are choices to explore if you are allergic to cow's milk. Plant-based yogurts manufactured from almond and coconut milk, as well as goat's milk yogurt, are examples.                                                                                                                                                                                                                               

Benefits asserted

Provides moisture

Yogurt's creamy texture is supposed to help your skin retain moisture.

Skin is brightened
A yogurt mask might potentially brighten your complexion.

Advantages of Toning
Uneven skin tone is prevalent, whether you have acne scars, UV, or age spots. Yogurt is said to help balance out skin tone, perhaps via the use of naturally occurring bacteria.

UV ray defense
While studies support the ability of yogurt to help repair sun-damaged age spots, a 2015 study reveals that yogurt may help decrease the impacts of ultraviolet (UV) radiation.

Enhanced elasticity

Yogurt may also help with greater skin suppleness, according to a reliable source.  Your skin gradually loses collagen, a kind of protein that promotes suppleness, as you age. Face masks may aid in the restoration of elasticity while also enhancing the overall look of the skin.

Reduced fine lines and wrinkles

Increased elasticity is another method for reducing the appearance of fine lines and wrinkles. Another approach is to improve the look of the epidermis, which is where fine wrinkles are most visible.

Acne treatment

Probiotics are also considered to aid in the battle against P. acnes bacterium, which is a significant cause of inflammatory acne lesions. Probiotics may help to treat acne and prevent future outbreaks by reducing general inflammation.

Other inflammatory skin diseases are treated

Probiotics' anti-inflammatory properties are considered to aid in the treatment of various inflammatory skin disorders. Rosacea, psoriasis, and eczema are examples.

Skin infections are treated

Yogurt is also said to have microbial characteristics that can help heal skin issues. However, a yogurt mask should not be used on sick or injured skin without first seeing a doctor.                                                                                                                                                                                                                     

DIY RECIPES

Yogurt may be used as a face mask on its own, but it can also be combined with other substances to address particular skin conditions. Before using a face mask, always cleanse your skin and let it on for up to 15 minutes.

Consider the following do-it-yourself recipes:

• For inflammatory or oily skin, combine 1/2 cup yogurt, 1 teaspoon honey, and 1/2 teaspoon powdered turmeric.                                                           
• For sore skin, combine 1/4 cup yogurt, 1 tablespoon honey, and 1 tablespoon aloe vera gel.                                                                               
• For hyperpigmentation, combine 1 cup yogurt with a few drops of fresh lemon juice.

Also, if you want to make your Yogurt Mask more easily in just 5 min, you can use our Automatic Face Mask Maker Kits from our brand ELLIXI, it is time-saving and mess-free, without the need of additional sheet masks, applicator brushes, or any other beauty tools!                                                                                 

Drawbacks

If you are allergic to milk, you should avoid regular yogurt in favor of goat's milk or plant-based milk formulations.

You should also test a tiny portion of your face mask on the inside of your elbow before using it. This is known as a patch test, and it is performed at least 24 hours in advance to guarantee that you will not have any bad responses to the mask.

Another potential disadvantage of using yogurt is plugged pores. Such effects, however, have not been examined in clinical settings.

Alternatives

A yogurt face mask isn't your only choice for a do-it-yourself face mask. Consider the following options for particular skincare issues:

• Avocado Mask for dry skin
• Aloe Vera Mask for acne-prone, dry, or burnt skin
• Turmeric Face Mask for inflammatory conditions, such as acne and psoriasis
• Oatmeal Face Mask to soothe irritated skin
• Green Tea Mask for dry or aging skin