Why is the skin always oily in the morning? How to avoid it?

September 18, 2022 3 min read

Why is the skin always oily in the morning? How to avoid it?

Both in the afternoon and at night, the skin tends to lose fluids. What makes our sebaceous glands along with the sweat glands "emulsify" the sweat, making it more greasy. And therefore, demonstrate it as an oil on our skin. Oily skin in the morning can also depend on the environment in which you find yourself.

For example, if the air in your bedroom is too hot, you may start to sweat while you sleep. And as a result, it can increase oil and appear on your face in the morning. On the other hand, oily skin can be a consequence of the condition “sebaceous hyperplasia”. Which can be caused by air pollutants or excessive use of cosmetics.

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Reasons that can increase fat on your skin.

A twice-daily cleansing ritual is essential for beautiful facial skin. The effect of which can be increased at any time with intensive cleansing masks. All of us have suffered from oily skin at some point in our lives due to excessive sebum production.


The absence of moisture in the environment caused by heat is one of the reasons why the appearance of your skin changes. The epidermis, by itself, does not have enough water to maintain its condition and therefore loses its elasticity.

Hormonal changes

Hormonal changes stimulate excessive sebum production. Hormones often change at puberty, before menstruation, during pregnancy, and during menopause. Stress or illness can cause hormonal imbalances that lead to oily skin and acne itself.

Excessive application of cosmetics

Oil-based makeup clogs pores, yes it gives a shiny effect but it can cause acne. Cosmetic products can be aggressive, damaging the skin and causing an increase in sebum production.

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Clean the face repeatedly

The more you exfoliate and remove your skin's natural sebum, the more oil it will produce to restore balance.

How to avoid oily skin in the morning?

It is advisable to use products that dissolve impurities and reduce excess oil without the skin completely. Depending on personal habits, there may be several options, such as dermatological soaps or micellar lotions.

It is reasonable to assume that the more the face is disinfected, the less oil it will produce. But it is a common mistake that we should not fall into, follow the following recommendations to avoid oily skin in the morning:

Good hydration

Many people believe in the myth that you should not use moisturizer because it will make your skin even more oily. This is a mistake. Pascutto assures that “seborrheic skin, like all other skin types, needs hydration”.

Why is the skin always oily in the morning How to avoid it

Wash your face in the morning and at night with a cleansing gel

Use a cleansing gel that cleanses your skin in depth, down to the pores, making it non-irritating and also regulates oil production. A combination of active herbal ingredients could remove large residues and impurities and minimizes open pores.

Apply an enzymatic exfoliant at night

Follow up with a scrub, use an enzyme scrub every night. The enzymes in the scrub remove dead cells and prevent pores from becoming clogged and those dreaded blackheads from appearing, all naturally and with maximum respect for the skin barrier. This will allow you to even out the tone and soften your skin.

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