Why does salt water dry out your skin? - Learn to protect yourself on vacation

September 26, 2022 2 min read

Why does salt water dry out your skin? - Learn to protect yourself on vacation

The sea is always a good option, but there are also many benefits and risks to consider before jumping into the waves. The brine contains large amounts of trace elements such as sodium, iodine, zinc and potassium that act as digestive agents. Salt can also irritate and dry out the skin.

It is recommended to avoid dryness and dehydration by applying sunscreen every time you shower and applying a moisturizer at night to keep the skin hydrated, direct use is not recommended. Sea water is also not recommended for some treatments.

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Negative effect of salt water on the skin

The effect of saltpeter on the skin of the face must also be taken into account. In addition, surfers spend much more time than other vacationers in contact with salt water.

Sea salt produces drier skin, more pronounced wrinkles and bags that are not the only visible consequences. It also affects the hair, since, by dehydrating the scalp, hair loss increases and your hair has less volume and density.

Skin irritation is one of the main threats of salt water, in addition to possible dryness and dehydration. To combat these problems, the most recommended is to take care of the skin with different products such as moisturizer or aloe vera.

The contamination of sea water is one of the aspects that most worries thousands of bathers. However, the risk of contracting any type of disease by bathing in seawater is very small.

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Saltpetre also dehydrates the skin and the sun is the most worrying summer agent for this organ, since if it is not properly protected, burns, spots and wrinkles appear, which is what is called photoaging

How to take care of the skin after bathing in salt water?

Use creams that contain ingredients that help rehydrate the skin and protect the hydrolipidic layer to prevent excessive evaporation of water.

A gentle weekly exfoliation with a keratolytic agent is recommended to help rebuild the stratum corneum of the skin. Doing so allows the moisturizing ingredients to penetrate deeper into the skin.

For dry skin, body oils that prevent water loss through sweat are effective, but they do clog a bit.

For fatty types, occlusion is less convenient. Thus, for example, an emulsion of moisturizing and nourishing botanical extracts and an external aqueous phase with a proportion close to 10% oil is recommended.

Increase your fluid intake, drink water, and eat fruits and vegetables that also provide minerals and antioxidants. It is also possible to drink sugar-free infusions for colds and gazpachos. It's recommended to drink 2 to 2.5 liters a day.

It is important to be aware of the negative effects that salt water can have on our skin. Know how to fight them and in turn, protect ourselves. When we vacation we are exposed to many factors that affect the skin, but if we go to the beach, even more so.

The sea and the sun can be very attractive and fun, since it can take away our stress and provide us with a refreshing environment. But exposing ourselves to this is very often, it can be dangerous for our body.

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