What happens if we expose ourselves too much to the sun? What are the most sensitive skins?

September 23, 2022 2 min read

What happens if we expose ourselves too much to the sun? What are the most sensitive skins?

Melanin, the pigment that darkens the skin, also serves to protect us from UV rays. Too much exposure to them can cause severe sunburn. These penetrate the skin from its outer layers, damaging and killing the cells of this organism, which is why we must take care of prolonged exposure to the sun.

Sensitive skin can be naturally occurring from time to time or constantly, causing discomfort and tension over time. Sensitivity can be created in any type of skin: dry, oily or mixed, a combination of faster absorption of external or internal factors.

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What happens if we expose ourselves too much to the sun What are the most sensitive skin

Difference between sensitive skin and sensitized skin

Sensitive skin is skin that is prone to redness, causing irritation and itchiness. It is a very fragile and fragile skin due to external factors such as sudden changes in temperature, malnutrition, insomnia, tiredness and other related emotional and psychological conditions such as stress, anxiety and depression and much more.

Sometimes this sensitivity is exaggerated and none of the usual moisturizing creams can calm the skin. You cannot tolerate anything and as a result you develop an allergy.

The skin can be sensitive and without any dermatological condition associated with alterations and irritations related to intolerance to certain daily hygiene products and truly allergic.

Consequences of prolonged sun exposure

Sunlight, while very beneficial, also has a rather dangerous side. It can be extremely damaging to skin and eyes. If you expose yourself too long to UV rays you can suffer, mainly from burns. But those are not the only consequences, there are endless negative possibilities when exposing yourself to the sun for a long time. These are some of them:

Skin aging:It is caused by UV damage to elastin fibers, causing the skin to become weaker and more fragile.

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Heat stroke:It is caused by the fact that the body cannot maintain a low temperature. We regulate our body temperatures through sweat: we remove the water that cools us as it evaporates. Excessive heat, humidity, and exposure to sunlight can cause this measure to be ineffective.

Heat stroke: Occurs as a result of improper use of heat. It shows much more serious symptoms such as vomiting, dizziness, headache and even seizures.

What happens if we expose ourselves too much to the sun What are the most sensitive skin

Skin cancer:Arguably the most important effect of being in the sun is the development of cancer. Ultraviolet radiation causes structural changes in DNA.

How to take care of sensitive skin?

  • It is advisable to minimize the risks of intolerance by using cosmetics that are anti-allergic and made with natural products.
  • To moisturize and purify your skin with care products that do not contain alcohol or strong chemicals.
  • You should avoid exposure to the sun for a long time and use moisturizing sunscreens daily.

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