Moisturizing Before Bed: The Secret Behind A Youthful Face

Currently, there are many skin care methods to maintain a rejuvenated face. Whether with natural products or cosmetics,anyone can help you effectively. However, the care that a person's skin requires can change over time. Since the sebaceous glands generate less oil on the skin.

For this reason, skin hydration becomes a fundamental part of personal care as we grow. A process must begin earlybefore the negative effects of aging start appearing. Therefore, you have to know how to apply a moisturizer practically. The idea is to do it before bed, for the following reasons.

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Why moisturize the skin before going to bed?

Skin needs don’t just change over time, it happens daily too. For example, when you’re away from home, you need to protect your skin against UVA and UVB rays. It’s basic care you need to carry out even on cloudy days. Instead, at night, you will require a thicker moisturizer before bed.

This way, your skin can stay hydrated 24 hours a day, according to its particular needs. At night, you’ll recover and regenerate from damage done during the day. Besides, you need to consider that in this period,oil production is lower than during the day. Therefore, your skin loses more water and begins to suffer damage while you rest.

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Positive effects of moisturizing before bed

There are many benefits to performing the hydration process before going to bed at night. In particular, for everything mentioned in the previous point. In addition to this, applying moisturizer before going to bedhelps your face relax and rest easy. At the same time, it reduces the effects of aging and prevents the growth of acne or irritations.

Hydration before bed is very positive in different aspects. The moisturizer cleanses the poresand creates new blood vessels and collagen. Like this, when you wake up, your skin will be softer since it won’t suffer from the natural loss of oils and water.

Tips to follow for effective moisturizing

By now, you know that moisturizing at night is a positive thing. But, it is not the only thing you should do. To make the hydration process more effective, complement it with other positive habits. Apply a weekly exfoliation, consume a snack rich in water before bed and avoid stressful situations at night. Also, note the following.

• You should alwaysclean your face before sleeping. With a gentle cleanser, you can remove oils, dirt, or makeup.
• If you have delicate skin, you should not need touse an exfoliator so often. It can damage your skin.
• The moisturizing creams you’re using must containretinoids and antioxidants. These components protect and regenerate the skin day and night.
• The cream or lotion you choose has tocombat moisture loss at night. In addition, it also has to work during the day.
• You have to be consistent with these skin care habits, so they can have long-term effects.

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