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For many years, there has been a debate within the skincare community about the proper temperature to wash your face. In the beginning, cold water was not an option. However, over time,this belief has changed. As we learn more about the human body, we have been able to discover the benefits of cold water on the skin.
In particular, ice water helps reduce the effects of aging and common skin conditions. It offers many benefits, due to the way it optimizes blood circulation andreduces inflammation of the dermis. If you want to keep your skin wrinkle-free and in good condition, you need cold water. Here we will explain all the benefits of its application.
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There are multiple ways to use cold water to cleanse the body for skin care. Its application depends on the way you usually carry out your daily routine. For example, if you wash your face in isolation, the best option is to pour cold water,apply a cosmetic product and after a few minutes, remove it using cold water again.
On the other hand, if you prefer to carry out the cleaning process when you are in the shower,you should start from the feet. You can then continue in an upward direction until you reach your face. The application of cold water should not last more than 15 seconds on the first occasion. When you get used to it, the idea is that you only use it for a maximum period of 2 minutes.
Cold water is an excellent component for body cleansing, but you need to make use of other stuff. In other words,its application must be a complement to a skincare routine. You have to use lotions, scrubs, oils, creams, and other cosmetic products of your choice. By integrating them with cold water, you get the following benefits.
The main benefit of using cold water on the skin is that it improves blood circulation. In this way,the skin receives more oxygen and can purify itself of all the toxins it harbors. Over time, this helps to make the skin firmer and more elastic, also recovering its natural tone.
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Its application allows the production of elastin and collagento increase within the body. These are essential for skin since they work to keep it in good condition. With high collagen production, you will be less prone to fine lines and wrinkles at a young age.
By adding cold water to your care routine,the skin will gradually begin to soften. You’ll have a better tone and firmness, without any wrinkles, thanks to the hydration and elimination of dead skin cells.
This substance reduces irritation and inflammation of the skin,in any area of the body. In particular, they have an excellent effect on the face and bags that appear under the eyes.
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