Benefits of yogurt for the skin that you didn’t know

Did you know that yogurt can be just as beneficial for your skin externally as it is for your metabolism? This creamy ingredient, which is often present in multiple recipes, can also be the ideal ingredient for a mask that will leave your face radiant, healthy and rejuvenated.

Greek yogurt has many applications that you did not know. And applying it in the most appropriate way, it can be an ideal tool to achieve that radiant and healthy face that you have always wanted. Thanks to its properties, it helps you fight bacteria and eliminate toxins that clog pores. Plus, it's the easiest way to skin that's smoother than ever. And best of all, these masks are suitable for all skin types, and you can also add it to an exfoliating recipe to remove dead cells not only from the face but from the entire body.

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1. Yogurt mask with honey

This first mask that we bring to you is ideal for achieving very soft skin. You will see how your skin is progressively nourished, avoiding the risk of irritated or damaged pores. What you can take advantage of the most are the antioxidant, antifungal, moisturizing and antiseptic properties of honey, which in combination with yogurt multiply.

Ingredients:

• 3 tablespoons of Greek yogurt without sugar.
• 3 tablespoons of honey.

Step by Step:

1. Mix both ingredients in a glass container and stir until a completely homogeneous mixture is obtained.
2. Apply directly to a previously clean and dry face, avoiding contact with the mouth, the mucosa of the nose and the eyes. Let it act for 10 minutes.
3. After this time, rinse with plenty of cold water, and repeat the process three times a week in the morning or at night.

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2. Yogurt mask with lemon

This mask is ideal for those who want to remove skin blemishes and dark areas of the skin. In addition to removing dead cells, it acts as a natural toner that is also suitable for the armpits and the intimate area. However, this is a mask that we recommend that you use only at night. Because due to the lemon, it can cause minor skin burns if you are immediately exposed to the sun after applying the mask.

Ingredients:

• 3 tablespoons of Greek yogurt without sugar.
• 1 tablespoon of lemon juice.

Step by Step:

1. Mix both ingredients in a glass container until a homogeneous mixture is obtained, without lumps and smooth.
2. You must apply it directly to a previously clean and dry face. Rub with the palm of your hand until the mixture has been slightly absorbed.
3. Leave to act on the face for another 20 minutes, and rinse with plenty of cold water.
4. We recommend applying a thin layer of moisturizing cream at the end of the process.

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